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		<title>final word.</title>
		<description>For anyone who missed out, here's a rough idea of what last night looked like. Thanks to everyone who came out, all the bands that played, underworld staff and anyone else we might of forgot. This will definitely be remembered as one of the better shows of 2009.

[flashvideo filename=http://sizeemup.com/video/fw.flv width=560 ...</description>
		<link>http://sizeemup.com/146</link>
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		<title>lifers.</title>
		<description>Here are a few videos of lifers from their first show in montreal. We are all stoked to have seen this band go from an idea simon had when he was really high one night to this. We have no doubt that Lifers will go on to do great things.

[flashvideo ...</description>
		<link>http://sizeemup.com/145</link>
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		<title>a busy saturday&#8230;</title>
		<description>This saturday proves to be a pretty busy but amazing one. You should start off the evening by getting a good bite to eat.. then head on over to L'esco (4467a st-denis) for the spoken word event with none other than Paul Bearer of Sheer Terror. This event will be ...</description>
		<link>http://sizeemup.com/144</link>
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		<title>madmen are coming&#8230;.</title>
		<description>Not our show but one that no one should miss. This saturday, now at the friendship cove, Madmen will be playing alongside Omegas, Urban Blight, Molested Youth, Bad Choice and a few others. slam skanks!
 </description>
		<link>http://sizeemup.com/143</link>
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		<title>UPCOMING SHOWS</title>
		<description>We've been working hard on completing line up for some upcoming shows and trust me you wont be dissapointed. The biggest news is that Final Word will be playing with Internal Affairs on the 30th of january at Underwolrd and that Vile Intent will be releasing their long away demo ...</description>
		<link>http://sizeemup.com/142</link>
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		<title>Paul Bearer</title>
		<description>We've teamed up with our boys over at Lifers Montreal to bring you something a little out of the ordinary. On Saturday January 17th, we'll be a hosting an evening of spoken word with none other than Paul Bearer of Sheer Terror. This event will take place at L'esco and ...</description>
		<link>http://sizeemup.com/141</link>
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		<title>Criminal Damage</title>
		<description>Once again it's that time of the year when Dan turns a year older and gets grumpier. To celebrate we decided to fly out Criminal Damage for a 1 off east coast show. If you're not familiar with the band, think a mix of blitz and no hope for the ...</description>
		<link>http://sizeemup.com/139</link>
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		<title>BLACKSHIPS RECORD RELEASE</title>
		<description>Remember a while back, we were doing a show for Blackship's record launch? Well, that didn't happen. You see, there is a thing called Punk / Hc time which means that sometimes things run late (not shows though, those always start on time so show up early!) Blackships didnt have ...</description>
		<link>http://sizeemup.com/134</link>
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		<title>TRAP THEM AND SOUL CONTROL</title>
		<description>Trap Them were just here but will be back on November 8th as part of their tour with Surroundings. Soul Control have asked us to come back seeing as they love Canada so much and it all worked out so they would be the same weekend. Locals Kraken and Castevets ...</description>
		<link>http://sizeemup.com/131</link>
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		<title>Fries, Chocolate and Waffles&#8230;</title>
		<description>For those who didn't know, True Colors will be playing at LBH on Tuesday. These guys are here all the way from belgium so make sure you come out and check them out as you might not get another chance. Supporting them will be Cruel Hand from Maine who feature ...</description>
		<link>http://sizeemup.com/129</link>
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